More Great Recipes: Cupcakes | Gluten-Free | High Fiber | High Protein

Gluten Free Apple Cinnamon Cupcakes


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Member since 2012

Serves 12 | Prep Time 10-15 | Cook Time 35-40

Ingredients

Equipment Needed:

Blender (with an S blade)

1 cupcake tin

cupcake liners

Oven pre-heated to 350

Ingredients:

20 oz white kidney beans (well-drained)

1/2 tsp baking powder

1/2 cup honey

2/3 cup unsweetened organic applesauce

2 organic eggs

2 tsp ground cinnamon

1/16 tsp ground cardamom

1 tsp vanilla extract

Topping:

1 tsp ground cinnamon

3 tablespoons organic butter (at room temp)

1/4 cup brown rice flour


Step One:


Combine all ingredients in blender. Mix until smooth.


Step Two:


Fill cupcake liners almost to the top


Step Three:


Combine topping ingredients until it looks like lumpy wet sand.


Step Four:


Generously top each cupcake with topping mixture


Step Five:


Bake in oven for 35-40 minutes or until a toothpick comes out clean


Pairs Well With


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