GLUTEN FREE MORNING GLORY MUFFINS

 

  • Cooking Time:
  • Servings: 18 muffins
  • Preparation Time:

Ingredients

  • 2/3 cup canola oil
  • 1/2 cup evaporated cane sugar
  • 1/4 cup natural brown sugar
  • 1 teaspoon gluten-free vanilla extract
  • 3 eggs
  • 1 cup quinoa flour
  • 1/2 cup potato starch
  • 1/2 cup tapioca starch
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 2 teaspoons xanthan gum
  • 1/2 teaspoon salt
  • 1 cup grated carrots
  • 1 cup grated zucchini
  • 1/2 cup chopped toasted walnuts
  • 1/2 cup seedless raisins
  • 1/4 cup toasted coconut flakes
  • 1 teaspoon grated orange zest
  • 1 tart red apple, unpeeled, cored, and finely chopped

Directions

  • Preheat oven to 350°F.
  • Put oil, cane sugar, brown sugar, vanilla, and eggs into a large bowl and whisk by hand for about 1 minute to incorporate air into the mixture. Set aside.
  • Put flour, potato starch, tapioca starch, baking soda, cinnamon, xanthan gum and salt into a second large bowl and stir well to combine. Add flour mixture, carrots, zucchini, walnuts, raisins, coconut, orange zest, and apples to the reserved sugar mixture and stir well to form a batter. Scoop batter into 12 paper-lined muffin tins and bake until cooked through, about 25 minutes.

Notes

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Recipe:

Gluten-Free Morning Glory Muffins

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Items to add:

* 2/3 cup canola oil

* 1/2 cup evaporated cane sugar

* 1/4 cup natural brown sugar

* 1 teaspoon gluten-free vanilla extract

* 3 eggs

* 1 cup quinoa flour

* 1/2 cup potato starch

* 1/2 cup tapioca starch

* 2 teaspoons baking soda

* 2 teaspoons ground cinnamon

* 2 teaspoons xanthan gum

* 1/2 teaspoon salt

* 1 cup grated carrots

* 1 cup grated zucchini

* 1/2 cup chopped toasted walnuts

* 1/2 cup seedless raisins

* 1/4 cup toasted coconut flakes

* 1 teaspoon grated orange zest

* 1 tart red apple, unpeeled, cored, and finely chopped

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Makes 18 muffins

Gluten-free flours combine with apples, carrots, zucchini, raisins, and walnuts in these nutritious and satisfying muffins. You can also try our Whole Grain Morning Glory Muffins.

Nutrition

Per serving (1 muffin/73g-wt.): 220 calories (100 from fat), 11g total fat, 1.5g saturated fat, 35mg cholesterol, 220mg sodium, 27g total carbohydrate (2g dietary fiber, 13g sugar), 3g protein

Categories: Gluten-Free  Vegan  Vegetarian 

Author Credit: Whole Foods

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