GLUTEN FREE WILD RICE TABOULEH SALAD

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 3 cups cooked wild rice
  • 3 ripe roma tomatoes - diced
  • 1 bunch italian parsley - finely chopped
  • 1/4 cup sweet onion - finely chopped
  • 1 cucumber, peeled and coarsely chopped
  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • salt to taste

Directions

  • Stir all ingredients together until well blended. Serve chilled. Serves 4-6

Notes

I used to work for my friend's North African restaurant in Tucson, AZ. There I learned how to make traditional Tabouleh with soaked bulgar as the grain. However, with Celiac, I can't do that, so I came up with this alternative.

I love cucumbers and onions, so if it's too much for you, alter the quantities.

Categories: Salad 
© 2006-2014 BakeSpace, Inc. All Rights Reserved