More Great Recipes: Salad

Gluten Free Wild Rice Tabouleh Salad


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Member since 2006

Serves | Prep Time | Cook Time

Ingredients

3 cups cooked wild rice
3 ripe roma tomatoes - diced
1 bunch italian parsley - finely chopped
1/4 cup sweet onion - finely chopped
1 cucumber, peeled and coarsely chopped
1/4 cup olive oil
3 tbsp lemon juice
salt to taste


Stir all ingredients together until well blended. Serve chilled. Serves 4-6


Pairs Well With


Notes

I used to work for my friend's North African restaurant in Tucson, AZ. There I learned how to make traditional Tabouleh with soaked bulgar as the grain. However, with Celiac, I can't do that, so I came up with this alternative.

I love cucumbers and onions, so if it's too much for you, alter the quantities.

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