More Great Recipes: Spread

Great Nutritious Spread


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Member since 2007

Serves 1 | Prep Time | Cook Time

Ingredients

serves 1
2 T. smooth peanut butter
1 in. piece banana (smashed well)


Mix both together well. Spread on graham cracker and eat! GREAT SOURCE


OF PROTEIN


AND POTASSIUM TOGETHER! (only make enough for 1 serving as banana


doesn't keep well)


Pairs Well With


Notes

A dash of local for every season
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