More Great Recipes: Appetizer | Vegetable

Green Bean Fries


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Member since 2006

Serves | Prep Time | Cook Time

Ingredients

2-3 handfuls of green beans (cleaned and trimmed)
1 egg
1/2 cup milk
1/2 cup flour
3/4 cup breadcrumbs
1/4 tsp salt
1/2 tsp garlic powder
1/2 tsp cajun seasoning
Vegetable or Canola oil for frying


Boil green beans in water or broth for 10-15 minutes or until they are to your desired tenderness.


Then place in cold water to stop the cooking process


Beat egg and milk together in a shallow bowl


Place the flour into another shallow bowl


Combine breadcrumbs and seasonings into a 3rd shallow bowl


Take a few beans at a time from the cold water (shake off excess water) and coat them in the flour, then into the milk/egg mixture, then the breadcrumb mixture


Place all the beans to the side on a plate until you have them all coated


Heat the oil to 350 degrees and fry the beans (a few at a time) until golden brown, about 1 minute.


Drain beans onto paper towels.


Sprinkle with salt if desired and serve.


Pairs Well With


Notes

A dash of local for every season
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