GREEN BEAN FRIES

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 2-3 handfuls of green beans (cleaned and trimmed)
  • 1 egg
  • 1/2 cup milk
  • 1/2 cup flour
  • 3/4 cup breadcrumbs
  • 1/4 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp cajun seasoning
  • Vegetable or Canola oil for frying

Directions

  • Boil green beans in water or broth for 10-15 minutes or until they are to your desired tenderness.
  • Then place in cold water to stop the cooking process
  • Beat egg and milk together in a shallow bowl
  • Place the flour into another shallow bowl
  • Combine breadcrumbs and seasonings into a 3rd shallow bowl
  • Take a few beans at a time from the cold water (shake off excess water) and coat them in the flour, then into the milk/egg mixture, then the breadcrumb mixture
  • Place all the beans to the side on a plate until you have them all coated
  • Heat the oil to 350 degrees and fry the beans (a few at a time) until golden brown, about 1 minute.
  • Drain beans onto paper towels.
  • Sprinkle with salt if desired and serve.

Notes

Categories: Appetizer  Vegetable 

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