GRILLED CHICKEN BURGER

 

  • Cooking Time: 30
  • Servings: 4
  • Preparation Time: 10

Ingredients

  • 1/4 cup fat-free mayonnaise
  • 2 teaspoons sweet relish
  • 1 packet sugar substitute
  • 1/8 teaspoon paprika
  • 2 teaspoons fat-free French dressing
  • 1 teaspoon white vinegar
  • 1/4 teaspoon lemon juice
  • 1 lb ground chicken
  • salt and pepper
  • 4 hamburger buns with sesame seeds
  • lettuce (for four sandwiches)
  • cooking spray

Directions

  • divide chicken into 4 equal parts and shap into patty'sspray a skillet with cooking spray.
  • Put chicken patties in pan on medium heat and salt and pepper them.
  • Cook about 8 minutes on each side or until done.
  • Mean while in a bowl mix mayonnaise, relish, sugar subsutute,paprika, french dressing, vinegar,and lemon juice blennd well and set aside.
  • Brown the face of the buns, being careful not to burn them.
  • Place chicken patty on bottom of the bun and then to top part of the bun spread the prepared sauce and top with lettuce.
  • Add some grilled vegtables on the side - corn and peppers are always nice.

Notes

Categories: Broil/Grill  Dinner  Lunch  Main Dish  Poultry  Sandwich 

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