Grilled Tuna Burgers


User Avatar
Member since 2013
No Video

Serves 4 | Prep Time 2 | Cook Time 5-10

Why I Love This Recipe

Nutritional Info

Calories: 200 g.

Protein: 35 g.

Carbs: 15 g.

Fat: 1.2 g.


Ingredients You'll Need

450 g. of Tuna
40 g. of chopped onion(1/2 a small onion)
1 large carrot shredded
2 cloves finely chopped garlic
4 egg whites
40 g bread crumbs (can be left out for gluten free)
Spices to taste


Directions

1. Mix all ingredients together in large mixing bowl (I added chili to taste but its whatever spices float your boat)


2. Split into four patties


3. Cover tray with parchment paper or non stick spray


4. Grill both patties until brown on both sides


Questions, Comments & Reviews



More Great Recipes: Dinner | Gluten-Free | High Protein | Lactose-Free
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11274 Downloads
FREE
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls
Mixed Berry Tart
Mixed Berry Tart