GROUND BEEF WITH SLICED BELL PEPPERS

 

  • Cooking Time: 10
  • Servings: varies
  • Preparation Time: 5

Ingredients

  • Coconut Oil
  • Onions
  • Ground Beef
  • Spinach
  • Spices
  • Bell Pepper.

Directions

  • 1. Cut an onion in little pieces.
  • 2. Put coconut oil on pan, turn up the heat.
  • 3. Add onion to pan, stir for a minute or two.
  • 4. Add ground beef.
  • 5. Add some spices (I use a spice mix, but salt and pepper work fine).
  • 6. Add spinach.
  • 7. (Optional) If you want to spice things up a bit, add some black pepper and chili powder.
  • 8. Stir fry until ready, serve with a sliced bell pepper.

Notes

Categories: Lunch  Main Dish  Side Dish 

Author Credit: Kris

Website Credit: http://authoritynutrition.com/7-healthy-low-carb-meals/#4

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