HEALTHY Chili Turkey Burgers


User Avatar
Member since 2009
No Video

Serves 5 (2 burgers each) | Prep Time | Cook Time 15 minutes

Why I Love This Recipe

Discovered this while watching Food Network one day shortly after finding out my father had developed diabetes. You can eat it with or without a bun and its a pretty quick fix. The original recipe calls for it to be cooked in a skillet, but I like to throw them on my George Foreman Grill. Its been a staple in my parents' house for about 5 years now! :)


Ingredients You'll Need

2 1/2 pounds ground turkey
1 cup shredded sharp Cheddar
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 tablespoon ketchup
1 tablespoon chili powder
1 teaspoon salt
1/4 teaspoon black pepper
Pinch cayenne pepper
1 large egg, beaten
2 tablespoons of vegetable oil


Directions

Make the Burgers: Mix all the ingredients together with your hands, except the oil, in a bowl.


Divide the meat mixture into 10 equal-sized patties.


Heat the oil in a large skillet over medium-high heat. Working in batches, cook the burgers, turning once, until lightly browned and cooked through, about 7 minutes per side.(A instant-read thermometer inserted in the center of the thickest burger should read at least 165 degrees F.)


Divide the burgers among plates--2 to a plate. Dollop each serving with mayonnaise and stack lettuce, tomato, onion, and pickle on top. (I also like to add hot sauce as a topping)


Questions, Comments & Reviews


Tried this recipe and it was perfect! Thank You


More Great Recipes: Chili | Diabetic | Dinner | Independence Day
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11369 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51107 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

459 Downloads
FREE
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart