HG's Great Shake!!


User Avatar
Member since 2007
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

Summer may be coming to an end, but chocolate shakes are DELICIOUS any time of the year. And we've been dying to make a HUGE guilt-free version of those thick, creamy ice cream shakes you find at every fast food chain under the sun. After various attempts (even our blender was becoming irritated with us), we came up with the perfect chocolate shake swap. Not only is it HUGE and low in both calories and fat, but it even has 7 grams of fiber -- WE ROCK SO MUCH! So get shakin', people!


Ingredients You'll Need

3/4 cup Breyers Double Churn Free ice cream, French Chocolate
1 25-calorie packet diet hot cocoa mix
1 1/2 tbsp. Hershey’s Syrup Lite chocolate syrup
2 no-calorie sweetener packets (like Splenda)
2 cups crushed iced (about 10 - 14 ice cubes' worth)
Optional: Fat Free Reddi-wip and a maraschino cherry


Directions

< STRONG>Directions:


Dissolve cocoa mix and sweetener into 2 oz. of hot water. Mix well. Add syrup and 6 oz. of cold water and stir. Place crushed ice and ice cream in a blender. Top with liquid mixture. At low to medium speed, blend until shake is thoroughly mixed (but not liquified). Pour into a very tall glass and, if desired, top with a generous squirt of Fat Free Reddi-wip and a cherry. Enjoy!



Serving Size: entire (24-ounce) shake


Calories: 206


Fat: <1g


Sodium: 244mg


Carbs: 48g


Fiber: 7g


Sugars: 30g


Protein: 6g


POINTS® value 3*



** Recipe from HG website. :) Thanks HG!!


Questions, Comments & Reviews



More Great Recipes: Beverage | Chocolate | Dessert | Kid Friendly
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

453 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11318 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51092 Downloads
FREE
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart
Oreo Balls
Oreo Balls