More Great Recipes: Appetizer

HG's Nice 'n Spicy Artichoke Dip-72 Calories!

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Member since 2013

Serves 12 | Prep Time 5 Minutes | Cook Time 4 Minutes


One 8-oz. tub fat-free cream cheese
1/2 cup fat-free sour cream
1/2 cup fat-free mayonnaise
1/2 cup shredded part-skim mozzarella cheese
3 tbsp. reduced-fat Parmesan-style grated topping
1 tsp. chopped garlic
Two 14-oz. cans whole artichoke hearts packed in water, drained and chopped
1/3 cup jarred jalapeño slices, drained and finely chopped

Place cream cheese in a large microwave-safe bowl, and stir until smooth. Add sour cream, mayo, mozzarella cheese, Parm-style topping, and chopped garlic. Mix thoroughly.

Stir in chopped artichoke hearts and chopped jalapeño slices. Microwave for 2 minutes.

Stir well. Microwave for another 2 minutes, or until hot. Yum!

Pairs Well With


Creamy dips and Super Bowl Sunday go together like fireworks and the Fourth of July -- bonus points if the dip is guilt-free. So having this delicious dip at your party is like getting a touchdown and then nailing the two-point conversion. SCORE!!!

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