HILSA BARISAL (BENGLADESH)
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Why I Love This Recipe
It is a hot Hilsa preparation of Barisal, a district of Bengladesh.
Ingredients You'll Need
INGREDIENT
1. Hilsa fish pieces 6
2. Black mustard 2 tbsp
3. Grated coconut ½ cup
4. Dry red chilli 4( paste)
5. Sour curd 3 tbsp
6. Pumpkin pieces 6
7. Brinjal pieces 6
8. Sponge gourd 8 pieces (remove the peel)
9. Mustard oil ½ cup
10. Turmeric powder ½ tbsp
11. Salt to taste
FOR TEMPERING
1. Onion seeds ½ tsp (kalo jeera)
2. Green chilli 5
Directions
PROCESS
• Paste mustard and coconut, keep aside
• Beat the curd with ½ water and keep aside
• Heat oil and add the ingredients of tempering
• Add red chilli paste and cook for 2 minutes
• Add all vegetables and salt, turmeric powder, cover the pan and cook for 5 minutes
• Add mustard and coconut paste, again cook for 5 minutes
• Add 1 cup water and curd
• Add fish and cook until the vegetables become tender
• Serve with hot plain rice