More Great Recipes: Indian

HILSA BARISAL (BENGLADESH)


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Member since 2014

Serves 6 | Prep Time 10 | Cook Time 15

Ingredients

INGREDIENT

1. Hilsa fish pieces 6
2. Black mustard 2 tbsp
3. Grated coconut ½ cup
4. Dry red chilli 4( paste)
5. Sour curd 3 tbsp
6. Pumpkin pieces 6
7. Brinjal pieces 6
8. Sponge gourd 8 pieces (remove the peel)
9. Mustard oil ½ cup
10. Turmeric powder ½ tbsp
11. Salt to taste

FOR TEMPERING

1. Onion seeds ½ tsp (kalo jeera)
2. Green chilli 5


PROCESS



• Paste mustard and coconut, keep aside


• Beat the curd with ½ water and keep aside


• Heat oil and add the ingredients of tempering


• Add red chilli paste and cook for 2 minutes


• Add all vegetables and salt, turmeric powder, cover the pan and cook for 5 minutes


• Add mustard and coconut paste, again cook for 5 minutes


• Add 1 cup water and curd


• Add fish and cook until the vegetables become tender


• Serve with hot plain rice


Pairs Well With


Notes

It is a hot Hilsa preparation of Barisal, a district of Bengladesh.

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