More Great Recipes: Main Dish

Halibut & Asparagus Stir fry

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Member since 2007

Serves | Prep Time | Cook Time


1 tablespoon butter or margarine
1/2 lb halibut fillet, cut into 3/4-inch pieces
1/2 teaspoon lemon-pepper seasoning
1/4 cup thin onion wedges (1/2 small onion)
8 oz fresh asparagus spears, cut into 1-inch pieces (2 cups)
1 small red bell pepper, cut into 1/2-inch pieces (1 cup)
1/3 cup stir-fry sauce
1 tablespoon lemon juice
1 tablespoon honey
Hot cooked rice, if desired

In 10-inch nonstick skillet, melt butter over medium-high heat. Sprinkle halibut with lemon-pepper seasoning; add to skillet with onion. Cook and stir 2 to 3 minutes or until halibut is white and no longer opaque.

2 . Stir in asparagus and bell pepper. Cook and stir 5 to 7 minutes or until vegetables are crisp-tender and halibut flakes easily with fork.

3 . In small bowl, mix stir-fry sauce, lemon juice and honey. Add to mixture in skillet; cook and gently stir until well blended and thoroughly heated. Serve over hot cooked rice

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My boyfriend really liked this when I made it for dinner. I like to look for new ays to cook halibut other than fried so thanks for the post.

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