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When I was younger, my granny use to make this to make eating healthy not so bad. I make this now because I like it. Hope you like it as well.


  • 1pkg frozen broccoli spears, 4slices lean cooked ham, 2slices Swiss cheese, 2Tsp Italian dressing, veg cooking spray, 2Tsp shredded cheddar cheese;


  • Cook broccoli according to pkg directions, omitting salt; drain. Divide ham into 2 portions. Top ham slices with cheese slices. Arrange half of broccoli on each cheese slice; spoon dressing over broccoli. Roll ham & cheese around broccoli; secure w/wooden picks. Place rollups in a baking dish that has been coated w/cooking spray. Cover and bake at 350 for 15min. Uncover; sprinkle 1Tsp shredded cheese over each serving, & bake an addt'l 2-3min or until cheese is melted. Remove wooden picks before serving. Enjoy!

Categories: Main Dish 
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