HEALTH FOOD STORE BISCOTTI

 

  • Cooking Time: 20
  • Servings: 20
  • Preparation Time: 60

Ingredients

  • 1 1/3 cups flour
  • 1 tsp cornstarch
  • 4 tsp baking powder
  • 1/2 teaspoon salt
  • 3/4 cup sugar
  • 3/4 cup skim milk, warmed
  • 1 tsp coconut extract
  • 1/2 cup shredded, unsweetened coconut
  • 1/4 cup Goji berries
  • 1/4 cup dried blueberries
  • 1 tbsp whole flaxseed
  • 1 tbsp sesame seeds

Directions

  • Preheat oven to 375F, place the rack in the upper third of the oven.
  • Mix the flour, cornstarch, baking powder and salt in a bowl.
  • Seperately, beat together the sugar, milk and extract.
  • Add the dry ingredients and beat until well incorporated.
  • Stir in the coconut, Goji berries, blueberries, flaxseed and sesame seeds.
  • With floured hands, shape into a slightly flattened log and place on a lightly greased and floured cookie sheet.
  • Bake for 20 minutes in the upper third of the oven. Cool completely.
  • Reposition the oven rack to the middle position.
  • With a sharp serated knife, cut log into 1/2" wide slices.
  • Bake for 5 minutes, then flip and bake 5 minutes more.
  • Amount Per Serving
  • Calories: 88.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 5.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.7 g

Notes

I don't know how this could be healthier... or yummier!! Flax, sesame, coconut, blueberries and goji berries in a low-fat, crunchy snack! Goji berries are shriveled red berries that look like red raisins, and can usually be found in health food or bulk stores.

Amount Per Serving

Calories: 88.7

Total Fat: 1.2 g

Cholesterol: 0.2 mg

Sodium: 5.7 mg

Total Carbs: 18.9 g

Dietary Fiber: 1.0 g

Protein: 1.7 g

Categories: Bar  Cookies  Dessert 
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