More Great Recipes: Beverage | Dairy | Fruit | Smoothie

Healthy Berry Smoothie


User Avatar
Member since 2006

Serves | Prep Time | Cook Time

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1/2 cup fresh or frozen blueberries
1/2 cup frozen strawberries
1 teaspoon honey
2 tablespoons ground flaxseed


Put all ingredients into a blender and blend until smooth.


Pairs Well With


Notes

This is a great smoothie that is low calorie and is great for those on the go mornings.

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11137 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Torta Cubana
Torta Cubana
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Mixed Berry Tart
Mixed Berry Tart