More Great Recipes: Beverage | Dairy | Fruit | Smoothie

Healthy Berry Smoothie


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Member since 2006

Serves | Prep Time | Cook Time

Ingredients

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1/2 cup fresh or frozen blueberries
1/2 cup frozen strawberries
1 teaspoon honey
2 tablespoons ground flaxseed


Put all ingredients into a blender and blend until smooth.


Pairs Well With


Notes

This is a great smoothie that is low calorie and is great for those on the go mornings.

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