More Great Recipes: Breakfast | Dairy | Eggs | Low Carb

Healthy Kale Egg Breakfast Cups


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Member since 2016

Serves 12 | Prep Time 10 | Cook Time 30

Ingredients

1 tablespoon olive oil
1 medium onion finely chopped
3 cloves garlic minced
8 ounces mushrooms thinly sliced
½ pound hot chicken sausage or sweet if preferred
3 ounces sun-dried tomatoes finely chopped
2 cups chopped kale
8 ounces feta cheese crumbled
Pam cooking spray
12- cup muffin pan
1 1/2 cups egg substitute or 6 egg


For step by step directions please visit: tasteandsee.com/healthy-kale-egg-breakfast-cups-recipe/


Pairs Well With


Notes

Healthy Kale Egg Breakfast Cups - full of flavor & healthy goodness! With kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta.

A dash of local for every season
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