More Great Recipes: Dairy | Egg-Free | Fruit | Low Cholesterol

Healthy Lime Mousse


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Member since 2014

Serves 6 | Prep Time 15 minutes | Cook Time NA

Ingredients

2 avocados (peeled, seeded and quartered)
3 limes (juiced)
1/2 teaspoon grated lime zest (optional)
1/3 cup sugar (see notes)
1 tablespoon honey
pinch of salt
1/2 teaspoon vanilla (optional)
2/3 cup non-fat greek style yogurt


Process all ingredients, except the yogurt, in a food processor until smooth.


Add the yogurt and process until combined. Taste and adjust flavorings.


Spoon into serving dishes or glass, refrigerate for one hour.


Notes:


Hass Avocados are best for this recipe. They are usually creamier and more dense.


Aside from dark color, pinch the stem button on the avocado- if there is a green hue underneath- it is ripened.


You may substitute honey or sugar supplements for the sugar- add it gradually until desired taste is achieved.


Some limes are more juicy than others- use your judgement.


Use fancy glasses and make it elegant.


Pairs Well With


Notes

This is somewhat magical- Healthy ingredients are whipped and transformed into a silky smooth tangy mousse. You can have fun with this- by playing a “guess the ingredients game”-and probably fool most.

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