HEALTHY LUNCH – AVOCADO PINEAPPLE SMOOTHIE

 

  • Cooking Time: 0
  • Servings: 2-3
  • Preparation Time: 5

Backstory

p.s. This smoothie is great for your skin. The avocado and coconut water will keep you hydrated and silky smooth.

Ingredients

  • 1 ripe avocado
  • 1 cup fresh pineapple
  • 1½ cups coconut water, unsweetened
  • ½ cup 100% orange juice
  • 6 ice cubes
  • 1 tbsp. agave nectar (optional)

Directions

  • Scoop out the flesh of an avocado into your blender. Add the remaining ingredients and blend until smooth.

Categories: Low Calorie  Low Fat  Shake  Smoothie 

Author Credit: Laurel On Health Food

Website Credit: http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/

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