HEALTHY LUNCH – AVOCADO PINEAPPLE SMOOTHIE

 

  • Cooking Time: 0
  • Servings: 2-3
  • Preparation Time: 5

Ingredients

  • 1 ripe avocado
  • 1 cup fresh pineapple
  • 1½ cups coconut water, unsweetened
  • ½ cup 100% orange juice
  • 6 ice cubes
  • 1 tbsp. agave nectar (optional)

Directions

  • Scoop out the flesh of an avocado into your blender. Add the remaining ingredients and blend until smooth.

Notes

p.s. This smoothie is great for your skin. The avocado and coconut water will keep you hydrated and silky smooth.

Categories: Low Calorie  Low Fat  Shake  Smoothie 

Author Credit: Laurel On Health Food

Website Credit: http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/

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