Healthy Potato Fries
6 white potatoes, scalloped or cut into strips
2 cups apple juice
Olive oil in spray bottle
Mix the potatoes well with the apple juice and let sit for 5 minutes. Toss again and pour off the juice, leaving the wet slices of potato. Spray a light coating of olive oil on a nonstick baking tray and spread out the potatoes. Add a few more sprays of the oil over the top of the potatoes and bake in the oven at 325 degrees for 15 minutes on one side and 7 minutes on the other. Serves 3-4.
(taken from diseaseproof.com)
NOTE: I use sweet rather than white potatoes.