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Healthy Pumpkin/Banana Bread

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• 1 c. whole wheat flour
• 1/2 c. cornmeal
• 1 c. dark brown sugar
• 1 1/2 t. baking powder
• 1 t. baking soda
• 1 t. cinnamon
• 1/2 t. allspice (I substitute cloves or nutmeg here sometimes)
• 1/2 t. salt
• 8 oz. canned pumpkin (1 scant cup; not pumpkin pie mix) or substitute 2 – 3 ripe mashed bananas
• 1/2 c. plain lowfat yogurt
• 2 1/2 T. vegetable oil
• 1 egg
• 1 egg white
• Chopped nuts (optional)