Recipes
HEMP SEED PESTO
Hemp Seed Pesto
Many “Planners” are reporting great success with weight loss when adding hemp seeds to their meals.
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INGREDIENTS
- Servings: 8-10
- • 1 cup shelled hemp seeds
- • 2 tightly packed cups of fresh basil
- • 1/2 tsp salt
- • Freshly ground black pepper
- • 2 tbsp lemon juice
- • 1 clove garlic, minced (2 cloves if
- you’re a garlic fan)
- • 2/3 cup water
- • 2 tbsp extra virgin olive oil
DIRECTIONS
Place hemp seeds in a food processor fitted with the S blade. Grind till they’re powdery.
Add basil and pulse to combine well.
Add salt, pepper, lemon, garlic, and pulse
again.
With the motor running, add water in a thin stream, as if you were making a nut pate. Stop once in a while to scrape the bowl.
Keep adding water until the pesto is still quite thick, but not pasty.
Keep motor running, and finish the pesto by drizzling in the 2 tbsp EVOO. This isn’t necessary, but it’ll give the pesto a more
traditional flavor.
RECIPE BACKSTORY
Many “Planners” are reporting great success with weight loss when adding hemp seeds to their meals.
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