Herb Crumb Crusted Chicken
1 cup sour cream
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon hot sauce
1 garlic clove, minced
6 (6-ounce) skinless chicken breast halves
2 teaspoons dry mustard
1 1/2 teaspoons salt
1 1/2 teaspoons dried thyme
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 (5-ounce) package melba toast
Preheat oven to 375°.
Combine first 6 ingredients in a large zip-top plastic bag.
Add the chicken; seal and marinate in refrigerator for 2 hours, turning bag occasionally.
Combine mustard and the next 5 ingredients (mustard through toast) in a blender or food processor; process until finely ground.
Place 1/2 cup crum mixture in a shallow dish; reserve remaining crumb mixture for another use.
Remove chicken from bag; dredge in crumb mixture.
Place the chicken, breast sides up, on a jelly-roll pan coated with cooking spray.
Bake at 375° for 40 minutes or until done.