HIGH PROTEIN ENERGY BITES

 

  • Cooking Time: 30
  • Servings: 7-10
  • Preparation Time: 3-5

Ingredients

  • 1 cup oats
  • 3 tbs ground Chia seeds
  • 3 tbs Hemp seeds
  • 2 tbs raw cacao powder
  • 3/4 scoop vanilla protein powder
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 2/3 cup almond butter
  • 2 tbs maple syrup or raw honey
  • 2 tsp vanilla
  • Optional mix in: dried fruit, seeds or mini chocolate chips

Directions

  • 1. In large bowl combine oats, chia, hemp seeds, Cacao powder, protien powder, cinnamon, and sea salt.
  • 2. Add in almond butter maple syrup, vanilla, and optional mix ins.
  • 3. Scoop 1 tbs of mixture, roll into ball with hands, place on cookie sheet
  • 4. Depending on size it should make 20-28
  • 5. Place in fridge for 30 min to set
  • 6. Once chilled, store in air tight container for up to one week
  • NOTE 3 energy bites=1 serving

Notes

Nutritional Info

Calories: 228

Protein: 18 g.

Carbs: 23 g.

Fat: 12 g.

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