More Great Recipes: Granola/Cereal | High Fiber | High Protein | Vegetarian

Homemade Kind Bar


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Member since 2014

Serves 9 bars | Prep Time 10 minutes | Cook Time 15 minutes

Ingredients

2 cup breakfast cereal such as Wheaties, Special K etc.
1/4 cup oatmeal (blend in food processor to pulverize)
1/4 dried fruit including raisins
3 T. coconut
1/4 cup chopped pecans

1/4 cup corn syrup or brown rice syrup or honey


Preheat the oven to 325 degrees


Line an 8x8 pan with parchment paper


Mix all dry ingredients and fruits, nuts, etc. in a mixing bowl.


Measuring isn't really necessary, the amounts above are a guide.


Drizzle corn syrup or brown rice syrup over the cereal to coat.


Blend the cereal until lightly coated and slightly glossy


Press into the pan


Bake for 15 minutes


Cool and Enjoy


Pairs Well With


Notes

I love eating Kind Bars and decided this year to make them in class. Use a variety of ingredients you have at home, cereal, flax seed, oats, dried fruit, chocolate chips, coconut, nuts etc. Easy and delicious.

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