More Great Recipes: Appetizer | Dip

Hummus


User Avatar
Member since 2007

Serves 2 cups | Prep Time | Cook Time

Ingredients

1 small onion, chopped
5 cloves garlic (more if you dare), minced
splash of olive oil
2 1/2 cups cooked or canned chickpeas (garbanzo beans)
3/4 cup tahini
1 1/2 Tbsp Braggs or soy sauce
1/2 cup lemon juice or 1/4 cup apple cider vinegar
1/4 cup fresh parsley, chopped
1/4 cup jalepeno pepper, chopped (optional)
1 tsp cumin
1/4 tsp cayenne pepper
1 tsp salt


In a small saucepan, saute onions and garlic in a splash of oil on medium heat until onions are translucent.


In a blender or food processor, blend the sauted onions, chickpeas, tahini, Braggs, lemon juice, parsley, jalepeno, cumin, cayenne, and salt until you reach the desired consistency.


Pairs Well With


Notes

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7659 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana