More Great Recipes: Diabetic | Fruit | High Calcium | Low Fat

Icelandic skyr (similar Greek Yoghurt) and blueberries or other fruits


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Member since 2007

Serves 1 | Prep Time 5 | Cook Time

Ingredients

1/4th big jar of Siggi's Plain Icelandic Skyr or 1 small one
Some fresh low fat milk (I prefer the 2% one)
Combine in a cereal bowl until the consistence is like of a thin yoghurt.
Add a bunch of fresh Blueberries on top
also if the Blueberries are not in season just combine your favourite fresh fruits
like e.g. fresh half mango and
half a maracuja (yellow ones) or a whole violet one and
half an Orange peeled and cut in small eat size bits.
Or peel an apple and cut in small bits and combine with e.g. half a banana
Or use fresh strawberries, rasberries, blackberries and a banana.
If you like you can also add your favourite granola.


I never use sweetening for this dish as I think the fruits make it sweet enough themselves.


If I'm making it for more than one people I stir it individually on each plate and divide the fruits on each plate.


Healthy, fresh and refreshing Breakfast that can keep you good for the day til late in the afternoon at least !


Enjoy!


Pairs Well With


Notes

When I was little growing up in Iceland we were always able to go out into the nature and collect some blueberries and crowberries in August, and it still is a tradition.

The best meal I ever had was this easy dish and now awailable in the USA :)

Check the look of the tin at: skyr.com or the real thing found in some Whole Foods markets skyr.is.

Note the German Quark is the same if it is "Magerquark"

http://en.wikipedia.org/wiki/Quark_%28cheese%29

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