Recipes

Using paper towels, pat fish dry.

In small nonstick skillet combine water, lemon juice, and seasonings and bring to a boil.

Reduce heat and add fish; cover and let simmer until fish flakes easily when tested with a fork, 1 to 2 minutes.

Using slotted spoon, remove fish to a bowl; set aside. Discard cooking liquid.

To Prepare Sauce - Wipe same skillet clean; add oil and heat.

Add onion and cook until translucent.

Sprinkle with flour and stir quickly to combine; cook, stirring constantly, for 1 minute. Gradually stir in water; add lemon juice, sugar, vinegar, and seasonings and, stirring constantly, bring to a boil.

Reduce heat and cook until mixture thickens slightly.

Pour sauce over fish and gently toss to combine; cover with plastic wrap and refrigerate until chilled.

Just before serving, toss again and garnish with lemon and parsley.