It's Alive! Salad


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Serves | Prep Time | Cook Time

Why I Love This Recipe


Ingredients You'll Need

1/2 pound firm tofu, cut into 1/2-inch cubes
11/2 TB tamari

Dressing
3 TB toasted sesame oil
3 TB tamari
1 TB sugar
1/2 cup Szechwan sauce
3 TB brown rice vinegar

Salad
1/4 lb pea green sprouts
1/4 lb sunflower sprouts
1 cup mung bean sprouts
6 large button mushrooms, sliced
4 scallions, sliced diagonally
1 cup grated carrots


Directions

Preheat the oven to 400°F. Gently toss the diced tofu with the 11/2 tablespoons tamari. Lay the tofu in a single layer on a foil-lined baking sheet. Bake the tofu for about 20 minutes, or until lightly golden. Transfer to a bowl and chill completely.


To prepare the sesame-tamari dressing: In a mixing bowl, combine the sesame oil, Szechwan sauce, 3 tablespoons tamari, brown rice vinegar and sugar with a wire whisk.


To prepare the salad: Gently mix the sprouts, mushrooms, scallions, carrots and tofu. Toss the salad with the dressing just before serving. Serve immediately.


Questions, Comments & Reviews


This sounds brilliant. I'm always on the hunt for healthy recipes, so thanks much for adding this one!


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