More Great Recipes: Beef | Dinner | Low Fat | Low Sodium

Italian Burgers (Biggest Loser)


User Avatar
Member since 2006

Serves 4 | Prep Time 10 | Cook Time 20

Ingredients

12 ounces extra-lean ground round
1/4 cup onion finely, chopped
1/4 cup green pepper, finely chopped
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 clove garlic
Black pepper, ground, to taste
1/2 cup stewed tomatoes, low-sodium


In large bowl, gently mix beef, onion, sweet pepper, basil, oregano, garlic, and black pepper. Shape into 4 burgers.


Coat a nonstick skillet with nonstick spray, and warm over medium-high heat. Add burgers and brown on both sides. Add stewed tomatoes and cook for 10 minutes. Serve with a whole grain hamburger bun and all the healthy fixin's. Cal: 109


Pairs Well With


Notes

I have been following the Biggest Loser diet with great success. This is a recipe that I love!!

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11109 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart