• Cooking Time:
  • Servings: 4
  • Preparation Time:


  • 2 boneless top loin pork chops, cubed
  • 1 15-ounce can chopped tomatoes, undrained
  • 1 14-1/2-ounce cans chicken broth
  • 2 Tbs dried minced onion
  • 1 15-ouncec can cannellini or great Northern beans, drained
  • 8 oz fresh spinach leaves, torn


  • Directions
  • In a deep saucepan, brown the pork in a little oil. Add all ingredients except spinach; bring to a boil, lower heat and simmer for 15 minute. Stir in torn spinach and cook for 2 more minutes.
  • Top servings with grated Parmesan or Romano cheese.
  • Nutrition facts
  • Serving Size 1 serving
  • Calories 114


This recipe is courtesy of the National Pork Board. It's low in calories and high in flavor.

Nutrition facts

Serving Size 1 serving

Calories 114

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