ITALIAN MEATBALLS W/PEPPERS

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 1 pound ground turkey
  • 1/4 cup finely chopped onion
  • 1 teaspoon Italian herb seasoning
  • 1/4 teaspoon salt
  • 2 teaspoons olive oil
  • 1 cup chopped red bell pepper
  • 1 cup chopped yellow bell pepper
  • 1 cup sliced fresh mushrooms
  • 1 clove garlic, finely chopped
  • 1 teaspoon instant chicken flavor bouillon
  • 1 can (12 fluid ounces) evaporated fat free milk, divided
  • 4 teaspoons all-purpose flour
  • 2 cups hot cooked rice
  • Chopped fresh parsley

Directions

  • COMBINE turkey, onion, herb seasoning and salt in large bowl; form mixture into 24 one-inch meatballs.
  • Heat oil in large skillet over medium-high heat. Add meatballs; cook, turning occasionally, for 3 to 4 minutes or until browned on all sides. Reduce heat to low; cook, stirring occasionally, for 15 minutes or until cooked through. Remove meatballs from skillet; keep warm.
  • ADD bell peppers, mushrooms, garlic and bouillon to skillet; cook, stirring occasionally, for 2 to 3 minutes.
  • Combine 1 tablespoon evaporated milk and flour in small bowl; add to skillet. Gradually stir in remaining evaporated milk; cook, stirring frequently, for 5 to 8 minutes or until sauce is slightly thickened.
  • Add meatballs to skillet; stir to coat. Serve over rice. Garnish with parsley.

Notes

Categories: Main Dish  Poultry 

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