Italian Orange Roughy


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Serves | Prep Time | Cook Time

Why I Love This Recipe

The gentleman behind the fish counter shared with me a quick and easy, not to mention healthy, version of orange roughy. It's become on of our favorites!

Very easy!

I serve this with a baked potato and cut italian green beans.


Ingredients You'll Need

1 lb. orange roughy
Extra virgin olive oil
1 can Muir Glen Organic Italian Plum Tomatoes
fresh lemon
fresh basil


Directions

Heat oven to 350.


Rinse and dry orange roughy and place in 9x13 baking dish.


I spray with non-stick cooking spray.


Cover fish with 1 1/2 tsp of extra virgin olive oil.


Mix a squeeze of fresh lemon with canned tomatoes and pour over fish.


Sprinkle with fresh chopped basil.


Bake at 350 until fish flakes.


Questions, Comments & Reviews



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