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Italian Stir Fry


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Member since 2015

Serves 4 | Prep Time 15 | Cook Time 15

Ingredients

2 Tablespoons all-purpose flour
1 teaspoon garlic powder
salt and pepper to taste
1 pound skinless, boneless chicken breasts; cut into cubes
1 teaspoon vegetable oil
1 red pepper; sliced
1 small onion; chopped
1 cup sliced zucchini
1 cup sliced mushrooms
1/4 cup chicken broth
1/4 cup Italian salad dressing


Mix flour, garlic powder, salt and pepper together in a resealable plastic bag.


Add chicken and shake until well coated.


Heat oil in a large skillet or wok over medium heat.


Add the chicken; cook until not longer pink, about 5 minutes.


Stir in the vegetables, broth and dressing.


Cover and simmer until vegetables and meat are tender; about 10 minutes.


Pairs Well With


Notes

This chicken and vegetable stir fry makes its own Italian-flavored gravy and is perfect served over couscous or rice.

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