More Great Recipes: Fish | Misc. Salad

Jason Roberts' Thai Fish Salad


User Avatar
Member since 2013

Serves 2 | Prep Time | Cook Time

Ingredients

1 tbs olive oil
200g (7oz) fresh kingfish, skin and bones removed
1 small red chilli, finely chopped
1 clove garlic
1 tbs palm sugar
2 limes
1 tbs fish sauce
A handful of bean sprouts
2 large red chillies, seeds removed and finely sliced
2 small green mangoes, peeled, sliced and finely shredded (the French call it julienne)
½ bunch mint leaves
½ bunch coriander leaves
½ handful, crisp fried Asian shallots


1. Heat oil in a pan till a blue haze appears. Add kingfish and brown on both sides for a couple of minutes. Now depending on how thick the fish is, will determine on how cooked your piece of fish is.


2. In a mortar and pestle, (a big heavy bowl looking thing with a heavy short stick for crushing food stuffs) add the chopped chilli, garlic and palm sugar. Crush to a paste. Add the lime juice and fish sauce. Taste it, it should be good. If the flavours are a little unbalanced, add a little more chilli or palm sugar to your liking.


3. After the kingfish has had a few minutes to rest, slice it thinly, place into a large mixing bowl, along with remaining ingredients and dressing. Mix lightly and serve.


Pairs Well With


Notes

This is the sort of salad you can prepare in minimal time, looks impressive and is loaded with protein and omega fatty acids.

*If green mango is unavailable substitute green papaya, and if that fails add some ruby grapefruit segments roughly chopped.

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7657 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter