Recipes
JOLLY GREEN SMOOTHIE
Jolly Green Smoothie
Use whatever fruit you want in this. Banana will make it creamier, while berries will make it look muddier but taste delicious.
taken from blog.fatfreevegan.com
One serving: 201 Calories..
Read More
Post a Review
Add to Recipe Box
PrintINGREDIENTS
- 1 cup pineapple, frozen, unsweetened
- 1 cup frozen mango chunks
- 3 ounces baby spinach leaves (about 2 cups, packed, or as much as your blender will hold)
- about 1/2 cup water or other liquid
DIRECTIONS
Put all ingredients in blender and puree until smooth. Add more water if necessary to get the blades moving. Drink and enjoy!
One serving: 201 Calories (kcal); 1g Total Fat; (2% calories from fat); 3g Protein; 49g Carbohydrate; 0mg Cholesterol; 52mg Sodium; 7g Fiber.
(taken from blog.fatfreevegan.com)
RECIPE BACKSTORY
Use whatever fruit you want in this. Banana will make it creamier, while berries will make it look muddier but taste delicious.
taken from blog.fatfreevegan.com
One serving: 201 Calories (kcal); 1g Total Fat; (2% calories from fat); 3g Protein; 49g Carbohydrate; 0mg Cholesterol; 52mg Sodium; 7g Fiber.
RECIPE REVIEWS
May/20/2008 10:05 pm pieman
Interesting combination. What's the point of it? When I drink something made with mangoes, i never think of adding spinach to it. But I always have a spinach dinner before hand.
Interesting combination. What's the point of it? When I drink something made with mangoes, i never think of adding spinach to it. But I always have a spinach dinner before hand.
May/20/2008 10:05 pm lizbuff
@pieman: I am extremely health conscious (think try-to-put-spinach-in-everything)... :)
@pieman: I am extremely health conscious (think try-to-put-spinach-in-everything)... :)
MEDIA
TELL ME MORE
LATEST RECIPES
