More Great Recipes: Beans | Misc. One Dish | Vegetable

Kabuli Chole (Chick Pea Stew)

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Member since 2007

Serves 4-6 | Prep Time 15 minutes | Cook Time 40 minutes


2 Tbls. olive oil
1 medium onion sliced thinly
2 tsp. ground cumin
2 tsp. ground coriander
2 tsp. curry powder
1 Tbls. fresh ginger, minced
1 28 oz. can peeled crushed tomatoes (or about 1.5 lbs. fresh tomato, peeled ad pureed)
1 green pepper, chopped
1 red pepper, chopped
3 cups cooked black garbanzo beans
1/2 cup plain yogurt
1 Tbls. garam masala
cilantro for garnish

Heat oil in a large skillet over medium high heat.

Add onion, cumin, coriander, curry and ginger.

Cook, stirring often, until onion is tender.

Add tomatoes and reduce heat; simmer 10 minutes.

Add peppers and garbanzo beans and cook covered over low heat for 30 minutes, stirring occasionally.

Stir in yogurt and garam masala and serve over rice.

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