More Great Recipes: Diabetic | Egg-Free | Gluten-Free | High Calcium

Kale and Pineaplle Smoothie


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Member since 2015

Serves 2 | Prep Time 5 | Cook Time

Ingredients

1. 1/2cup coconut milk
2. 2cups stemmed and chopped kale or spinach
3. 1 1/2cups chopped pineapple (about 1/4 medium pineapple)
4. 1ripe banana, chopped


DIRECTIONS



Combine the coconut milk, ½ cup water, the kale, pineapple, and banana in a blender and puree until smooth, about 1 minute, adding more water to reach the desired consistency.


Pairs Well With


Notes

Get your green on for detoxifying and cleansing with this smoothie.

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