More Great Recipes: Stock | Vegetable

Kale and Roasted Sweet Potato Soup with Chicken Sausage


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Member since 2012

Serves 2-4 | Prep Time 15 | Cook Time 45

Ingredients

3 medium sweet potatoes, coarsely cubed
1 medium yellow onion, thinly sliced
5 cups chopped kale, stems removed
1/3 cup mushrooms, sliced
6 ounces (about 3 links) chicken sausage, sliced
6 cups chicken stock
1 clove garlic, thinly sliced
1/2 teaspoon dried thyme
1/2 teaspoon ground coriander
1/4 teaspoon chili flakes
sea salt
black pepper
olive oil


Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.


Bake for 20 – 25 minutes, until soft. Remove from oven and set aside.


In a dutch oven over medium heat, warm some olive oil.


Cook the chicken sausage until just browned.


Add in onion and mushrooms and cook for about 3 – 5 minutes, until softened.


Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.


Pour in chicken stock and bring to a boil.


Reduce heat and simmer for about 5 – 10 minutes.


Add in roasted sweet potatoes and kale.


Push the kale down into the soup so it’s submerged. Cook for about 3 – 5 minutes, until bright green and tender.


Pairs Well With


Notes

This is a light and healthy soup with a lot of greens! Feel free to omit the chicken sausage or substitute it with another type of protein, like shredded chicken breast.

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