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KATS OYSTER SALAD

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Kats Oyster Salad

Good source of protein, and spinach is EXCELLENT for you.. and if you leave out the croutons and skip the dressing like I usually do its low calorie too!

 


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CATEGORIES

Egg-Free  Lactose-Free  Lettuce/Vegetable  Low Calorie  Low Carbohydrates  Low Saturated Fat  The Zone (High Protein)  

INGREDIENTS

  • Cooking Time: 0 minutes
  • Preparation Time: 2 minutes
  • 1 can colossal smoked oysters (drained)
  • Fresh spinach or spring lettuce mix
  • 1 can drained Asparagus chunks
  • Croutons (optional)
  • Lemon juice, salt and pepper for 'dressing'
    •

DIRECTIONS

Mix and enjoy!

RECIPE BACKSTORY

Good source of protein, and spinach is EXCELLENT for you.. and if you leave out the croutons and skip the dressing like I usually do its low calorie too!

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