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Kirmanuel Chicken

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Member since 2009

Serves 2 | Prep Time 20min | Cook Time 20min


3 Boneless, Skinless Chicken Breasts
1 bowl Extra Virgin Olive Oil (optional - for marinating)
2 tbsp minced Thyme
2 tbsp minced Parsley
1 Lemon
2 tbsp Chili Powder
2 tbsp Crushed Red Pepper
2 cups white rice
2 cups of mixed veggies of your choice

In a rice cooker, add rice, water and vegetables. while this cooks move on to preparing chicken

in a bowl, mix extra virgin olive oil, thyme and parsley

bowl should be filled approx. halfway (make room for chicken)

Slice Breasts into cubes approx. 1 inch in diameter

Preheat skillet to medium/high heat

Place chunks into oil/seasoning mixture and mix with your hands until the chunks are evenly covered with seasoning.

Place chunks in pan and distribute them evenly

cover pan and allow to chunks to cook for 5 min, then stir and repeat

after about 17 min or until chicken is nearly finished, add chilli powder and red pepper

allow chicken to cook for about 5 more minutes, stirring often to mix seasoning well, then remove from heat and remove chicken from pan. pour broth over rice/veggies in a bowl and mix well.

Serve Chicken, rice and vegetables together and play your favorite movie : )

(movie is required!)

Pairs Well With


My girlfriend and I were hungry so we teamed up together and prepared something deliciously simple and satisfying.

:::Adapted from recipe seen on food network:::

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