More Great Recipes: Lamb/Sheep

Lamb Stew


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Member since 2007

Serves | Prep Time | Cook Time

Ingredients

2 pounds lamb cubes
3 tablespoons olive oil
1 tablespoon sugar
2 tablespoons flour
Salt and black pepper
1 teaspoon each of celery salt and garlic powder
1 bay leaf
1 teaspoon parsley
½ teaspoon rosemary
2 to 3 cups beef broth
1 cup frozen peas
Cut Up:
8 new potatoes
4 carrots, 1½-inch long
1 cups green beans, 1-inch long
3 large onions, chunked
2 large tomatoes, chunked


1. Steam the potatoes and carrots together then steam the green beans.


2. Heat oil in a large heavy skillet over medium-high heat; add lamb cubes and brown. Remove lamb


(leaving oil in skillet) and put in a Dutch oven.


3. Sprinkle lamb with sugar and caramelize over high heat. Sprinkle with flour and brown, stirring often.


Add seasonings, beef broth, and tomatoes; bring to a simmer, cover, and slow simmer for ½ hour.


4. In the meantime, add a little more oil to the skillet, add the onions, and sauté lightly. Add to meat


mixture then add peas; cook for 10 to l5 minutes.


5. Make a 50-50 flour and water mixture; add to stew and stir until sauce thickens.


Pairs Well With


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