Light & Cinnamony Peanut Butter Dip


User Avatar
Member since 2015
No Video

Serves 1 | Prep Time 2 minutes | Cook Time 0 minutes

Why I Love This Recipe

I love peanut butter, and wanted to eat more of it without feeling full and gross from it! This dip is the perfect lighter alternative to satisfy that PB craving, while improving from the health benefits of greek yoghurt (probiotics for a smooth digestive system) and cinnamon (lowers blood sugar, full of antioxidants, and naturally an anti-inflammatory spice).


Ingredients You'll Need

1 tablespoon natural peanut butter (I prefer crunchy)
1/2 cup plain nonfat greek yoghurt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon raisins (optional)
Honey to desired sweetness (also totally optional)
Sliced celery and/or apples, for dipping


Directions

Combine all ingredients together in a small gladware container, and enjoy with fresh cut fruits and veggies! Store in the fridge for up to one week.


Note: This recipe can be easily doubled or tripled, and ingredients can be adjusted based on how sweet you'd like it. I think when served with apples the combination is naturally sweet enough :)


Questions, Comments & Reviews



More Great Recipes: Low Calorie | Low Carb | Low Fat | Paleo
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11274 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls
Mixed Berry Tart
Mixed Berry Tart