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LIGHT ALMOND LOVES
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INGREDIENTS
- 1 3/4 cups blanched almonds
- 2 egg whites
- 1/3 cup honey
- 1 tablespoon vegetable oil
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cardamom
- 1/4 cup fruit preserves
DIRECTIONS
Preheat oven to 350 degrees F. Coat cookie sheets with nonstick spray.
In a food processor fitted with a steel blade, grind together all the
ingredients except the preserves, until a smooth paste forms.
Drop teaspoonfuls of the paste on the cookie sheets. With a wet spoon, make a depression in the centers of the cookies. Place a small dollop (about 1/2 teaspoon) of preserves in each depression.
Bake 10 to 15 minutes, until lightly golden. Yield: 30 cookies (1 per serving).
Per Serving: 73 Calories; 5g Fat (56.7% calories from fat); 2g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.
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