• Cooking Time: 8 to 9 mins
  • Servings: 24
  • Preparation Time: 5 mins


On National Sugar Cookie Day 2011, I was reading a nutrition article on Web MD. There was a link on the page for a regular lighter sugar cookie. That gave me the idea to make this one. My gluten free flour mix has more whole grains than the average mix. KAF has a mix that could also be used.


  • 1 1/2 cup gluten free self-rising whole-grain flour mix
  • 1/3 cup Splenda Sugar Blend ( or 1/4 cups each; sucralose and sugar)
  • 1/2 cup less-fat margarine (used canola harvest)
  • 1 1/2 tablespoons fat-free half-and-half
  • 2 tablespoons liquid egg white product
  • 1/2 teaspoon vanilla powder
  • 1/2 teaspoon almond extract


  • 1. Preheat oven to 400 degrees. Cover a cookie sheet with parchment paper.
  • 2. Combine the flours, and sweetener in a mixing bowl. Add remainder of ingredients and mix with hand mixer until blended
  • 3. Divide dough into 24 balls. Press slightly with hands or spatula to flatten into desired shape on the prepared cookie sheet.
  • 4. Bake for about 8 to 9 minutes or until edges are browned. The cookie will puff and start to deflate.
  • 5. Remove from oven as it begins to deflate.
  • 6. Remove from pan. Let cool on another cool cookie sheet. Frost if desired
  • Nutrition Facts
  • Nutrition (per unfrosted cookie): 77 calories, 3.9g total fat, 2g monounsaturated fat, <1g polyunsaturated fat, 0g trans fatty acids, <1g saturated fat, <1mg cholesterol, 63.7mg sodium, 24.4mg potassium, 8.8g carbohydrates, <1g fiber, 8.3g net carbohydrates, <1g starch, 3g sugar, <1g protein, <1mg iron, 3.7mcg folate, <1mg vitamin c, 10IU vitamin d, <1mg vitamin b6, <1mcg vitamin b12, <1mg niacin, 0mcg lycopene, <1g aspartic acid, <1g glutamic acid.

Categories: Cookies  Gluten-Free  Low Cholesterol 

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