Low Fat Pork Sausage - Breakfast Sausage


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Member since 2007
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Serves | Prep Time | Cook Time

Why I Love This Recipe


Ingredients You'll Need

Breakfast Sausage:
Ground pork: 1 lb.
Coarse salt: 1/2 tablespoon
Rubbed sage: 1/2 teaspoon
Rubbed summer savory: 1/3 teaspoon
Ground nutmeg: 1/8 teaspoon
Ground marjoram: 2/3 teaspoon
Ground black pepper: 1/3 teaspoon


Directions

Mix meat with spices very gently.


I use 2 large forks.


To freeze, on a saran covered cookie sheet, form patties or drop by bits for loose sausage.


Store in zips.


Although they are pork, they are very low in fat.


Use an oil spray when cooking.


Questions, Comments & Reviews



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