LOW FAT PORK SAUSAGE - BREAKFAST SAUSAGE

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • Breakfast Sausage:
  • Ground pork: 1 lb.
  • Coarse salt: 1/2 tablespoon
  • Rubbed sage: 1/2 teaspoon
  • Rubbed summer savory: 1/3 teaspoon
  • Ground nutmeg: 1/8 teaspoon
  • Ground marjoram: 2/3 teaspoon
  • Ground black pepper: 1/3 teaspoon

Directions

  • Mix meat with spices very gently.
  • I use 2 large forks.
  • To freeze, on a saran covered cookie sheet, form patties or drop by bits for loose sausage.
  • Store in zips.
  • Although they are pork, they are very low in fat.
  • Use an oil spray when cooking.

Notes

Categories: Breakfast  Pork 

Weekly Recipes and Cookbook Contests!

Need Inspiration? Click Here→Thank
You
Never Miss a Recipe! Sign Up For Our Emails!