LOW FAT PORK SAUSAGE
Low Fat Pork Sausage
This recipe goes with: Low Fat Pork Sausage - Alsatian Christmas Sausage Low Fat Pork Sausage - Breakfast Sausage Low Fat Pork Sausage - Portuguese Linguica with Sherry Low Fat Pork Sausage - Sweet Spanish Sausage with Raisins
- Sweet Italian Sausage with Fennel
- Ground pork: 1 lb.
- Coarse salt: 1/2 tablespoon
- Ground black pepper: 1/4 tablespoon
- Wild fennel seeds: 1/4 tablespoon
- Chopped parsley: 1/2 tablespoon
Mix meat with spices very gently.
I use 2 large forks.
To freeze, on a saran covered cookie sheet, form patties or drop by bits for loose sausage.
Store in zips.
Although they are pork, they are very low in fat.
Use an oil spray when cooking.