Recipes

LOW FAT PORK SAUSAGE

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Low Fat Pork Sausage

Have the butcher remove the fat from pork loin and grind twice.

 



This recipe goes with: Low Fat Pork Sausage - Alsatian Christmas Sausage Low Fat Pork Sausage - Breakfast Sausage Low Fat Pork Sausage - Portuguese Linguica with Sherry Low Fat Pork Sausage - Sweet Spanish Sausage with Raisins

CATEGORIES

INGREDIENTS

  • Sweet Italian Sausage with Fennel
  • Ground pork: 1 lb.
  • Coarse salt: 1/2 tablespoon
  • Ground black pepper: 1/4 tablespoon
  • Wild fennel seeds: 1/4 tablespoon
  • Chopped parsley: 1/2 tablespoon

DIRECTIONS

Mix meat with spices very gently.


I use 2 large forks.


To freeze, on a saran covered cookie sheet, form patties or drop by bits for loose sausage.


Store in zips.


Although they are pork, they are very low in fat.


Use an oil spray when cooking.


RECIPE BACKSTORY

Have the butcher remove the fat from pork loin and grind twice.

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