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I stumbled on this recipe at allrecipes.com. The original recipe used all regular ingredients, so I tweeked it for my border line diabetic husband. Banana Pudding is one of his favorite desserts.

I have prepared both ways and you can not tell the difference in taste.


  • 2 (3.4 oz) pkgs instant sugar free vanilla pudding mix - Large pkgs
  • 3 cup fat free milk
  • 1 (14 oz) can sweetened condensed milk
  • 1 (8 oz) container fat free sour cream
  • 1 (8 oz) container Cool Whip Sugar Free, thawed
  • 6 bananas, sliced
  • 1 (12 oz) pkg Sugar Free vanilla wafers


  • In a medium bowl, combine pudding mix and milk and stir until mix is dissolved.
  • Refrigerate 15 minutes, until partially set.
  • Stir condensed milk into pudding mixture until smooth.
  • Fold in sour cream and whipped topping.
  • Fold in sliced bananas.
  • Make a single layer of vanilla wafers in the bottom of a 9x13 inch dish.
  • Spread pudding evenly over wafers. Crush remaining wafers and sprinkle on top.
  • Refrigerate until serving.

Categories: Dessert  Pudding 
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